Keto is a low-carb, high-fat diet that has recently gained popularity. Yes, intermittent fasting and paleo share the spotlight every other season for reasons I cannot explain why.

It involves getting most of your calories from healthy fats, moderate protein, and very few carbohydrates.

Wok, a versatile kitchen tool, can be used to prepare quick and easy meals, ideal for keto meals that you would want to whip up fast during weeknights.

Our company Palateverse is preparing a keto cookbook. It is not going to be any other cookbook. It centres the cooking of the entire list of recipes using a wok.

Wok, a versatile kitchen tool, can be used to prepare quick and easy meals, ideal for keto meals that you would want to whip up fast during weeknights.

This article focuses on the recipes, which will be in the book we are working on with a working title – Keto With Wok 15-Minutes Keto Recipes Infused With Wok Hei – if you want to learn more about wok and how it can be used at home for any type of cooking, check out our blog posts here. In this article, we will share five 15-minute keto recipes that can be prepared with a wok.