Recipe Description

This keto tofu and vegetable stir fry recipe is perfect for those who want to enjoy a delicious and healthy meal that is low in carbs and high in protein.

Before you freak out, note that because making soybeans into milk removes a lot of the carbs, most tofu is relatively low in carbs. Tofu has roughly 2.3 grams of tofu per 1/2 cup serving. There’s also 0.4 grams of fiber, which means the net carbs in tofu is only 1.9 grams per serving.