Keto With Wok- Cook Wok-Hei-Infused Keto Recipes With Wok at home.

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Recipe Description

This keto cauliflower fried rice recipe is a delicious and healthy alternative to traditional fried rice. It's low in carbs and packed with flavour.

Wok-Hei-Infused Recipes

You can learn more about how to approximate, if not achieve, wok hei in your home kitchen by reading the blog below:

1 tablespoon coconut oil

2 cloves garlic

1/2 onion (sliced)

1/2 cup frozen peas and carrots

1/2 head cauliflower (riced)

2 eggs (beaten)

1/2 teaspoon soy sauce

1 teaspoon sesame oil

Salt and Pepper

Instruction

Steps:

This keto cauliflower fried rice recipe is a delicious and healthy alternative to traditional fried rice.

Sprinkling Scallion and Sesame seed would also be great addition. But, hey, go with what you have.

1- Heat the coconut oil in a wok over high heat.

2- Add the minced garlic and chopped onion, and cook until fragrant.

3- Add the frozen peas and carrots, and cook until tender. Remove from the wok into a bowl or plate.

4- Add the cauliflower rice and cook until it is heated through.

5- Push the rice to the side of the wok and pour the beaten eggs into the empty space.

6- Scramble the eggs and then mix them into the rice mixture. And add back the frozen peas and carrots you placed aside on step 3.

7- Season with salt and pepper.

8- Add the soy sauce and sesame oil, and toss or stir to combine.

9- Serve hot, topped with chopped scallion and a drizzle of half a tablespoon of sesame oil. A sprinkle of sesame seed would also be great.

Keto With Wok: Keto Cauliflower Fried Rice Infused with Wok Hei

Recipe Description

Wok-Hei-Infused Recipes

1 tablespoon coconut oil

2 cloves garlic

1/2 onion (sliced)

1/2 cup frozen peas and carrots

1/2 head cauliflower (riced)

2 eggs (beaten)

1/2 teaspoon soy sauce

1 teaspoon sesame oil

Salt and Pepper

Instruction

Steps:

This keto cauliflower fried rice recipe is a delicious and healthy alternative to traditional fried rice.

Sprinkling Scallion and Sesame seed would also be great addition. But, hey, go with what you have.

1- Heat the coconut oil in a wok over high heat.

2- Add the minced garlic and chopped onion, and cook until fragrant.

3- Add the frozen peas and carrots, and cook until tender. Remove from the wok into a bowl or plate.

4- Add the cauliflower rice and cook until it is heated through.

5- Push the rice to the side of the wok and pour the beaten eggs into the empty space.

6- Scramble the eggs and then mix them into the rice mixture. And add back the frozen peas and carrots you placed aside on step 3.

7- Season with salt and pepper.

8- Add the soy sauce and sesame oil, and toss or stir to combine.

9- Serve hot, topped with chopped scallion and a drizzle of half a tablespoon of sesame oil. A sprinkle of sesame seed would also be great.

Our Keto With Wok

Cookbook Coming to Kindle soon.

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Hei-Infused Keto Recipes

Keto With Wok

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Keto With Wok: Keto Cauliflower Fried Rice Infused with Wok Hei

Recipe Description

Wok-Hei-Infused Recipes

From Approximation to Achieving Wok Hei at Home

Instruction

Steps:

This keto cauliflower fried rice recipe is a delicious and healthy alternative to traditional fried rice.

Sprinkling Scallion and Sesame seed would also be great addition. But, hey, go with what you have.

1- Heat the coconut oil in a wok over high heat.

2- Add the minced garlic and chopped onion, and cook until fragrant.

3- Add the frozen peas and carrots, and cook until tender. Remove from the wok into a bowl or plate.

4- Add the cauliflower rice and cook until it is heated through.

5- Push the rice to the side of the wok and pour the beaten eggs into the empty space.

6- Scramble the eggs and then mix them into the rice mixture. And add back the frozen peas and carrots you placed aside on step 3.

7- Season with salt and pepper.

8- Add the soy sauce and sesame oil, and toss or stir to combine.

9- Serve hot, topped with chopped scallion and a drizzle of half a tablespoon of sesame oil. A sprinkle of sesame seed would also be great.

Our Keto With Wok

Cookbook Coming to Kindle soon.

Subscribe Newsletter

Hei-Infused Keto Recipes

Keto With Wok

Marketplace